Description
tudor bompa serious strength training, Tudor Bompa, the man who revolutionized western training with his principle of periodization, presents 136 photos showing 68 of the most effective exercises, six detailed .
Beige and white GG Supreme canvas
severe strength training pdf
Gold-toned hardware
severe strength training pdf
Double G
Inside: 6 open pocket
serious strength training pdf
Chain top handle with 7″ drop
Top zip closure
6.2″W x 1.4″H x 2.8″D
Weight: 0.6lbs approximately